In many ways, Lent is the old-fashioned Christmas hangover cure: after all the indulgences of carnival and Mardi Gras, you’re ready for a massive detox. It’s like Dry January but in March, lasting (in theory) for 40 days. Well, we’ll see how that pans out.
OK, the run-up to Christmas might not be the right time for such a healthy pursuit, but, seriously, there is never a better time for pickling cabbage! It’s right on trend, vegetarian, vegan even, as well as gluten free and paleo-compatible. Who would have thought that Sauerkraut’s the quintessential pro-biotic food?
A few weeks ago we had a very special Fiesta Friday: following an invitation by the wonderful Selma, a few of us regulars met up in a beautiful setting just off Regent Street, for a bit of non-virtual fun. I was incredibly excited to meet so many of you in the flesh – reading your blogs,…
With the barbecue season upon us, it’s the season to check out some salads – after all, we need to offset all that meat by eating a couple of spoonfuls of healthy stuff on the side. And this cabbage salad does just the trick: cabbage is so incredibly healthy and nutritious, especially when eaten raw….